Coconut Oil Scalp Massage
A simple scalp massage using coconut oil as part of a traditional hair-care routine.
Nutrition & Wellness
- Coconut oil is traditionally used to moisturize the scalp and hair.
- It can help reduce dryness and make hair feel softer.
- A gentle scalp massage can be relaxing.
Ingredients
2 tablespoons coconut oil
Preparation
Place the coconut oil in a clean bowl.
Warm it slightly if the oil is solid.
Make sure it is comfortably warm, not hot.
How to Use
Apply a small amount to the scalp and hair. Massage gently with your fingertips for 5–10 minutes. Leave for 30–60 minutes, then wash with a mild shampoo.
Precautions
Test a small amount on the skin first if you have sensitive skin.
Stop using it if itching, redness, or irritation occurs.
Avoid applying oil to broken or irritated skin.
Persistent hair loss or scalp problems should be evaluated by a qualified healthcare professional.